by admin | Feb 11, 2019 | Classes/ Workshops, Community News
The benefits of this ancient Chinese form of exercise have been repeatedly demonstrated by a growing body of clinical evidence. Among the possible benefits: Falls prevention Balance boosting Stress and pain reduction Immune system enhancement Easing depression... 
by admin | Feb 9, 2019 | Classes/ Workshops, Community News, From GAVE
Lunar New Year is also known as the Spring Festival. A Lunar New Year Celebration is similar to Christmas or Thanksgiving in the Vietnamese community. The celebration lasts between 7 and 15 days. Families would gather together from all over the world to celebrate... 